Is H-E-B Fresh Broccoli and Cauliflower Bowl Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

Why it's not soy free

  • soybean and

soybean and

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Salad (Romaine Lettuce, Dressing (Cindy's Kitchen Balsamic Vinaigrette Cup (See Dressing Cup Label) Or Balsamic Vinaigrette Souffle Cup (Water Balsamic Vinegar, Sugar, Red Wine Vinegar, Vegetable Oil (Soybean And/or Canola), Olive Oil, Contains Less Than 2% Of Salt, Dried Garlic, Xanthan Gum, Spice, Arabic Gum)), Grape Tomatoes, Cheese Blend (Cultured Pasteurized Milk, Salt, Enzymes), Croutons (Wheat Flour Canola And/or Olive Oil, Salt, Whole Wheat Flour, Garlic Powder, Sugar, Yeast, Parsley, Romano Cheese (Milk Culture, Salt, Enzymes), Onion Powder, Spices, Yeast Extract, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Ham (Ham, Water, Sugar, Contains Less Than 2% Of Salt, Dextrose, Potassium Chloride, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, Spice Extractives, Coated With Sugar, Gelatin, Paprika Spice, Caramel Color), Olives (Sliced Olives, Water, Salt, Ferrous Gluconate (To Stabilize Color)), Salami (Pork, Lactic Acid Started Culture, Sodium Nitrite, Spices, Vitamin C (Sodium Ascorbate), Wine, Bha, Bht, Citric Acid), Capicola (Ham (Cured With Water, Salt, Sodium Lactate, Sugar, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite)))

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Where to buy

H-E-B Fresh Broccoli and Cauliflower Bowl is available at 2 retailers

Giant EagleH-E-B

About this product

Vegetable · Pouch

Flavor
SavorySaltyTangyUmami
Texture
CrunchyCreamy
Commonly used for
LunchMeal PrepOn The GoSnacking