Is H‑E‑B Fully Cooked Natural Buffalo Style Chicken Tenders Gluten Free?

Ingredients

Chicken (Chicken Breast Meat, Water, Corn Starch, Wheat Flour, Degerminated Yellow Corn Flour, Contains Less Than 2%: Annatto Extract [Color], Chile Peppers, Citric Acid, Dehydrated Onion, Dextrin, Extractive Of Paprika [Color], Garlic Powder, Leavening [Cream Of Tartar, Sodium Bicarbonate], Malic Acid, Malted Barley Flour, Maltodextrin, Natural Flavor, Nonfat Dry Milk, Potato Starch, Salt, Spices [Contains Celery], Sugar, Vinegar, Whole Eggs, Xanthan Gum, Fully Cooked In Vegetable Oil [Canola Oil]), Sauce (Hot Sauce [Aged Cayenne Peppers, Distilled Vinegar, Salt], Water, Distilled Vinegar, Soybean Oil, Corn Syrup, Dried Whole Milk, Contains 2% Or Less Of: Rice Starch, Spices, Natural Butter Flavor [Whey Solids, Enzyme Modified Butter, Maltodextrin, Salt, Dehydrated Butter, Guar Gum, Annatto And Turmeric {Color}], Natural Flavors, Molasses, Xanthan Gum, Dehydrated Garlic, Dehydrated Onion, Guar Gum, Sugar, Tamarind Extract).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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