Is H-e-b Fully Cooked Savory Seasoned Chicken Breasts, 25 Oz Vegan?

Ingredients

Boneless, Skinless Chicken Breast With Rib Meat, Water, Seasoning (Salt, Sugar, Yeast Extract, Maltodextrin, Garlic Powder, Spices, Onion Powder, Chicken Powder, Natural Flavor, Gum Arabic, Chicken Broth, Chicken Fat, Sodium Phosphate), Modified Corn Starch, Sodium Phosphates, Glazed With: Water, Seasoning (Sugar, Garlic Powder, Onion Powder, Salt, Modified Corn Starch, Spice, Chicken Fat, Xanthan Gum, Chicken Broth, Parsley Flakes, Lactic Acid, Gum Acacia, Caramel Color, Paprika Extract)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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