Is H-E-B GARLIC BREAD STICKS, 6 CT Vegan?

No. This product is not vegan as it lists 2 ingredients that derive from animals and 6 ingredients that could could derive from animals depending on the source.

Why it's not vegan

  • milk
  • sweet cream buttermilk
  • enzymes
  • riboflavin
  • vitamin a palmitate
  • lactic acid
  • +2 more

milk

Dietitian note

Milk is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

+4 more in the app

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Ingredients

Breadstick (Enriched Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Sugar, Contains Less Than 2% Of: Yeast, Salt, Wheat Gluten, Guar Gum, Canola Oil, Ascorbic Acid, Enzymes, Vegetable Protein (Corn)), Spread (Vegetable Oil Blend (Soybean, Palm), Water, Garlic, Sweet Cream Buttermilk, Onion Powder, Contains Less Than 2% Of: Natural Flavors, Salt, Mono- And Diglycerides, Spices, Potassium Sorbate (To Protect Quality), Citric Acid, Soy Lecithin, Lactic Acid, Vitamin A Palmitate, Beta Carotene (Color))

Check H-E-B GARLIC BREAD STICKS, 6 CT against your own diets in the app.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Where to buy

H-E-B GARLIC BREAD STICKS, 6 CT is available at 2 retailers

Central MarketH-E-B

About this product

Bread · Stick

Flavor
GarlickyButterySavory
Texture
CrunchySoft
Commonly used for
Side DishSnackDipping