Is H-E-B Gourmet Pumpkin White Chocolate Cranberry Cookies GERD Friendly?
Why it's not GERD friendly
- lemon juice solids molasses salt spice water
- milk
lemon juice solids molasses salt spice water
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
enriched wheat flour(wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid) sugar white confectionery chips(sugar, palm kernel oil, palm oil, whey(MILK), skim milk, anhydrous dextrose, soy lecithin, salt, natural flavor) dried cranberries(cranberries, sugar, sunflower oil) butter margarine blend(butter(MILK), palm oil, soybean oil, water, salt, mono & diglycerides, annatto extract(color), natural flavor, vitamin A palmitate) palm oil rolled oats eggs pumpkin contains 2% or less of: artificial flavor leavening(sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate) leavening(sodium acid pyrophosphate(to retain color), baking soda, corn starch, monocalcium phosphate) lemon juice solids molasses salt spice water
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
Where to buy
H-E-B Gourmet Pumpkin White Chocolate Cranberry Cookies is available at 1 retailer
About this product
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