Is H‑E‑B Grass Fed Beef Tenderloin Steak Boneless Extra Thick, USDA Choice Vegetarian?

Ingredients

***COOKING INSTRUCTION*** arrange charcoal in half of grill heat 30 minutes or heat one side of gas grill 10 minutes with lid closed sear meat directly over heat 3 min/side then move to cool side cook 12-18 minutes with lid closed if 2" steak, cook 15-20 minutes Keep air temperature in chamber 350-400 degrees F for Medium-Rare remove when 140 degree internal temperature Let stand 10 minutes

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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