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Is H‑E‑B Grated Parmesan Cheese Dairy Free?

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Description

Finely grated cheese offers salty, nutty flavor and dry, crumbly texture that dissolves into hot dishes. Commonly sprinkled over pasta, salads, soups, pizza and garlic bread for added savory finish. Reviewers note convenience and consistent taste, praising ease of use while occasionally citing clumping versus whole-grate alternatives and packaging concerns.

Ingredients

Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes), Powdered Cellulose (Anticaking).

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? H‑E‑B Grated Parmesan Cheese | Spoonful