Is H‑E‑B Grated Parmesan Cheese Low FODMAP?
Description
Finely grated cheese offers salty, nutty flavor and dry, crumbly texture that dissolves into hot dishes. Commonly sprinkled over pasta, salads, soups, pizza and garlic bread for added savory finish. Reviewers note convenience and consistent taste, praising ease of use while occasionally citing clumping versus whole-grate alternatives and packaging concerns.
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Description
Finely grated cheese offers salty, nutty flavor and dry, crumbly texture that dissolves into hot dishes. Commonly sprinkled over pasta, salads, soups, pizza and garlic bread for added savory finish. Reviewers note convenience and consistent taste, praising ease of use while occasionally citing clumping versus whole-grate alternatives and packaging concerns.
Ingredients
Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes), Powdered Cellulose (Anticaking).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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