Is H-E-B Hazelnut and Quinoa Dark Chocolate Filled Snacking Bites Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

skim milk powder
whey powder
dark sweetened chocolate

skim milk powder

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

DARK SWEETENED CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], SALT, NATURAL VANILLA FLAVOR, SKIM MILK POWDER), TRUFFLES (COCONUT OIL, SUGAR, COCOA POWDER [PROCESSED WITH ALKALI], WHEY POWDER, QUINOA, HAZELNUTS, NATURAL FLAVOR, SOY LECITHIN [EMULSIFIER]), STARCH (TAPIOCA), SUGAR, CONFECTIONER'S GLAZE, VEGETABLE OIL (CANOLA OIL, COCONUT OIL).

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Often paired with Lactose Free

Wheat FreeYes

Yes! We believe this product is Wheat free as there are no Wheat ingredients listed on the label.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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