Is H‑E‑B Instant Strawberries & Cream Instant Oatmeal Dairy Free?
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
Ingredients
WHOLE GRAIN ROLLED OATS, SUGAR, ARTIFICIALLY FLAVORED APPLE PIECES (DRIED APPLES TREATED WITH CITRIC ACID AND SODIUM SULFITE TO PROMOTE COLOR RETENTION, ARTIFICIAL FLAVOR, RED 40), CREAMING AGENT (MALTODEXTRIN, VEGETABLE OIL [SOYBEAN AND/OR COCONUT AND/OR CANOLA AND/OR SUNFLOWER], WHEY, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE), WHOLE OAT FLOUR, CONTAINS LESS THAN 2% OF: SALT, CALCIUM CARBONATE (SOURCE OF CALCIUM), NATURAL AND ARTIFICIAL FLAVORS, GUAR GUM, CITRIC ACID, FERRIC PHOSPHATE SOURCE OF IRON), VITAMIN A PALMITATE, NIACINAMIDE (VITAMIN B3), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID.
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.