Is H‑E‑B Instant Strawberries & Cream Instant Oatmeal Nightshade Free?

Ingredients
WHOLE GRAIN ROLLED OATS, SUGAR, ARTIFICIALLY FLAVORED APPLE PIECES (DRIED APPLES TREATED WITH CITRIC ACID AND SODIUM SULFITE TO PROMOTE COLOR RETENTION, ARTIFICIAL FLAVOR, RED 40), CREAMING AGENT (MALTODEXTRIN, VEGETABLE OIL [SOYBEAN AND/OR COCONUT AND/OR CANOLA AND/OR SUNFLOWER], WHEY, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE), WHOLE OAT FLOUR, CONTAINS LESS THAN 2% OF: SALT, CALCIUM CARBONATE (SOURCE OF CALCIUM), NATURAL AND ARTIFICIAL FLAVORS, GUAR GUM, CITRIC ACID, FERRIC PHOSPHATE SOURCE OF IRON), VITAMIN A PALMITATE, NIACINAMIDE (VITAMIN B3), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.
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Where to buy
H‑E‑B Instant Strawberries & Cream Instant Oatmeal is available at 1 retailer
About this product
Cereal · Dried, Powder


