Is H E B Jalapeno & Cheese Kolaches, Jalapeno & Cheese Dairy Free?
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Why it's not dairy free
- cream
- cheese culture
- milk
- cheddar cheese
- pasteurized processed cheddar cheese
- whey protein concentrate
cream
Dietitian noteCream is composed of the fat layer skimmed from the top of milk (dairy).
Note by Rhyan Geiger, RDN
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Ingredients
SAUSAGE (PORK, BEEF, WATER, PASTEURIZED PROCESSED CHEDDAR CHEESE [CHEDDAR CHEESE {MILK; CHEESE CULTURE, SALT, ENZYMES), WATER, CREAM, SALT, XANTHAN GUM, GUAR GUM, EXTRACTS OF ANNATTO AND PAPRIKA {COLOR}, POWDERED CELLULOSE, NATAMYCIN], JALAPENOS, CONTAINS 2% OR LESS OF: SALT, SEA SALT, SUGAR, SPICES, MUSTARD, CULTURED DEXTROSE, CELERY POWDER [CULTURED CELERY POWDER, SEA SALT], CHERRY POWDER), DOUGH (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SUGAR, PALM OIL, CONTAINS 2% OR LESS OF: YEAST, WHEAT GLUTEN, SALT, WHEY PROTEIN CONCENTRATE, CULTURED DEXTROSE, DRIED EGG, MONO- AND DIGLYCERIDES, CALCIUM SULFATE, BETA CAROTENE [COLOR], ENZYMES).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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About this product
Snack · Piece