Is H E B Jalapeno & Cheese Kolaches, Jalapeno & Cheese Nightshade Free?
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Why it's not nightshade free
- jalapenos
- paprika
jalapenos
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SAUSAGE (PORK, BEEF, WATER, PASTEURIZED PROCESSED CHEDDAR CHEESE [CHEDDAR CHEESE {MILK; CHEESE CULTURE, SALT, ENZYMES), WATER, CREAM, SALT, XANTHAN GUM, GUAR GUM, EXTRACTS OF ANNATTO AND PAPRIKA {COLOR}, POWDERED CELLULOSE, NATAMYCIN], JALAPENOS, CONTAINS 2% OR LESS OF: SALT, SEA SALT, SUGAR, SPICES, MUSTARD, CULTURED DEXTROSE, CELERY POWDER [CULTURED CELERY POWDER, SEA SALT], CHERRY POWDER), DOUGH (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SUGAR, PALM OIL, CONTAINS 2% OR LESS OF: YEAST, WHEAT GLUTEN, SALT, WHEY PROTEIN CONCENTRATE, CULTURED DEXTROSE, DRIED EGG, MONO- AND DIGLYCERIDES, CALCIUM SULFATE, BETA CAROTENE [COLOR], ENZYMES).
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.
Details →Similar Products
About this product
Snack · Piece