Is H-E-B JUMBO BUTTERFLY SHRIMP, 10.5 OZ Low FODMAP?
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Ingredients
Shrimp, Wheat Flour, Soybean Oil, Water, Contains 2% or Less of Each of the Following: Yeast, Salt, Sugar, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid, Whey, Modified Corn Starch, Yellow Corn Flour, Polysorbate 80, Spices and Extracts, Egg Yolk Solids, Egg Whites, Sodium Tripolyphosphate (To Retain Moisture), Sodium Bisulfite (Preservative).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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