Is Nathan's Famous Jumbo Crinkle Cut French Fries, 28 oz (Frozen) Low FODMAP?
Description
This frozen jumbo crinkle-cut product offers a savory flavor with a crisp exterior and tender interior when oven-baked or air-fried; commonly served as a side, snack, or appetizer. Reviewers praise convenience, portion size, and crispiness when properly cooked, noting occasional inconsistency in texture across batches, good for gatherings and meals.
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Why it's a maybe for low FODMAP
- soybean
soybean
Dietitian noteSoy and soybeans can be a high or low FODMAP depending on bean maturity, processing, and preparation. Some low FODMAP soy-based products include firm tofu, tempeh, soy sauce, soybean oil, soy lecithin, and edamame. Some high FODMAP soy-based products include whole soy beans, silken tofu, texture soy (vegetable) protein, and most soy milks.
Note by Vanessa Vargas, RDN, LDN
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Description
This frozen jumbo crinkle-cut product offers a savory flavor with a crisp exterior and tender interior when oven-baked or air-fried; commonly served as a side, snack, or appetizer. Reviewers praise convenience, portion size, and crispiness when properly cooked, noting occasional inconsistency in texture across batches, good for gatherings and meals.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Potatoes, Vegetable Oil | (!Contains One Or More Of The Following: Canola, Palm, Soybean, Sunflower), Sugar, Disodium Dihydrogen Pyrophosphate ! (To Promote Color Retention), Dextrose
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Reviews
Milk!
These have milk in them! I ate some last night and got sick. Checked the bag a there is milk in the ingredients.
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Where to buy
Nathan's Famous Jumbo Crinkle Cut French Fries, 28 oz (Frozen) is available at 7 retailers
About this product
Snack · Frozen, Pouch