Is H-E-B Jumbo Parmesan Panko Breaded Butterfly Shrimp Dairy Free?

Ingredients

Shrimp (Shrimp, Salt, Water, Sodium Citrate [Retains Moisture]), Wheat Flour, Parmesan Cheese (Pasteurized Part-Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese (Pasteurized Part-Skim Cow's Milk, Cultures, Enzymes, Salt), Potato Starch, Corn Starch, Garlic Powder, Corn Syrup Solids, Salt, Dextrose, Sugar, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Water, Unsalted Butter (Pasteurized Cream, Natural Flavor), Yeast, Tapioca Starch, Egg Whites, Spices, Dehydrated Parsley, Soybean Oil, Concentrated Lemon Juice, Citric Acid, Extractives Of Paprika.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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