Is H-E-B Jumbo Parmesan Panko Breaded Butterfly Shrimp Gluten Free?

Ingredients

Shrimp (Shrimp, Salt, Water, Sodium Citrate [Retains Moisture]), Wheat Flour, Parmesan Cheese (Pasteurized Part-Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese (Pasteurized Part-Skim Cow's Milk, Cultures, Enzymes, Salt), Potato Starch, Corn Starch, Garlic Powder, Corn Syrup Solids, Salt, Dextrose, Sugar, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Water, Unsalted Butter (Pasteurized Cream, Natural Flavor), Yeast, Tapioca Starch, Egg Whites, Spices, Dehydrated Parsley, Soybean Oil, Concentrated Lemon Juice, Citric Acid, Extractives Of Paprika.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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