Is H-E-B Jumbo Parmesan Panko Breaded Butterfly Shrimp GERD Friendly?
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Why it's not GERD friendly
- citric acid
- pasteurized cream
- concentrated lemon juice
- romano cheese
- cheese cultures
- parmesan cheese
- milk
- garlic powder
- pasteurized part-skim cow's milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Shrimp (Shrimp, Salt, Water, Sodium Citrate [Retains Moisture]), Wheat Flour, Parmesan Cheese (Pasteurized Part-Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese (Pasteurized Part-Skim Cow's Milk, Cultures, Enzymes, Salt), Potato Starch, Corn Starch, Garlic Powder, Corn Syrup Solids, Salt, Dextrose, Sugar, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Water, Unsalted Butter (Pasteurized Cream, Natural Flavor), Yeast, Tapioca Starch, Egg Whites, Spices, Dehydrated Parsley, Soybean Oil, Concentrated Lemon Juice, Citric Acid, Extractives Of Paprika.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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Where to buy
H-E-B Jumbo Parmesan Panko Breaded Butterfly Shrimp is available at 1 retailer
About this product
Seafood · Frozen, Piece