Is H‑E‑B Macaron Pistachio GERD Friendly?
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Why it's not GERD friendly
- heavy cream
- white chocolate
- milk
heavy cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Pistachio Macaron (Shell: Almond Flour, Sugar, Egg, White Powder, Xanthan Gum, Filling: E110 Coloring, E133 Coloring, Milk, Heavy Cream, White Chocolate, Pistachio Paste)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
H‑E‑B Macaron Pistachio is available at 1 retailer
About this product
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