Is H‑E‑B Meal Simple Ancho Butter Shrimp Fajita with Cilantro Lime Rice Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- milk
- salted butter
- cream
- ancho chile butter dollop
- natural flavor
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
+1 more in the app
Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus alpha-gal friendly products to buy instead.

Ingredients
cilantro rice (cooked enriched white rice (water, long grain rice, iron phosphate, niacin, thiamine mononitrate, folic acid), cilantro, salt (salt, yellow prussiate of soda (anticaking))), shrimp (shrimp, sodium metabisulfite (preservative)), fajita vegetable blend (yellow onion, poblano peppers, red bell pepper), ancho chile butter dollop (salted butter (cream (MILK), salt), lemon juice, apple cider vinegar, tomato paste, worcestershire (distilled white vinegar, molasses, water, sugar, onions, anchovies, salt, garlic, cloves, tamarind extract, natural flavor, chili pepper extract), lemon zest, brown sugar, ancho peppers, granulated garlic, salt, onion powder, limes, corn starch), ***KEEP REFRIGERATED***
Check H‑E‑B Meal Simple Ancho Butter Shrimp Fajita with Cilantro Lime Rice against your own diets in the app.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
H‑E‑B Meal Simple Ancho Butter Shrimp Fajita with Cilantro Lime Rice is available at 1 retailer
About this product
Frozen Meal · Whole


