Is H‑E‑B Meal Simple Asparagus and Havarti Stuffed Chicken Breast with Rainbow Carrots Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 8 ingredients that do not comply and 2 ingredients that may not comply.

Why it's not alpha-gal friendly

  • cheese cultures
  • parmesan cheese
  • skim milk
  • milk
  • cream
  • butter
  • garlic butter
  • pork
  • calcium carbonate
  • phosphated mono &diglycerides

cheese cultures

Dietitian note

Cheese is typically derived from milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

parmesan cheese
skim milk
milk

+6 more in the app

Every flagged ingredient, explained

Notes and swaps for all 10 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Ingredients

Boneless Skinless Chicken Breast, Carrots, Asparagus, Proscuitto (Pork, Sea Salt), Garlic Butter (Butter (Cream (Milk), Salt), Garlic, Parmesan Cheese (Skim Milk(pasteurized Part), Cheese Cultures, Salt, Enzymes), Roasted Garlic, Sugar, Salt, Onion Powder, Parsley), Season (Salt, Spices, Garlic, Onions), Parsley, Olive Oil, Pan Coating (Soybean Oil, Canola Oil, Phosphated Mono &Diglycerides, Calcium Carbonate, Silicon Dioxide, Water)

Check H‑E‑B Meal Simple Asparagus and Havarti Stuffed Chicken Breast with Rainbow Carrots against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

H‑E‑B Meal Simple Asparagus and Havarti Stuffed Chicken Breast with Rainbow Carrots is available at 1 retailer

H-E-B

About this product

Poultry · Piece

Flavor
GarlickyButterySavory
Texture
TenderCreamy
Commonly used for
Meal PrepLunch