Is H‑E‑B Meal Simple Bacon and Egg Breakfast Bowl Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 2 ingredients that may not comply.

Why it's not alpha-gal friendly

  • pork
  • cheese culture
  • pasteurized milk
  • cheddar cheese
  • dextrose
  • natural smoke flavor

pork

Dietitian note

This ingredient comes from pigs and thus contains mammalian meat.

Note by Team Spoonful, Clinical nutrition experts

+2 more in the app

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Ingredients

Diced Potatoes (Potatoes, Vegetable Oil (Soybean, Canola, Cottonseed,, Sunflower Oil), Contains Less Than 2% Of: Dextrose, Salt, Sodium Acid Pyrophosphate (To Maintain Color)), Scrambled Eggs (Whole Eggs, Corn Starch, Salt, Citric Acid, Xanthan Gum), Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Color), Potato Starch, Powdered Cellulose (Anticaking)), Uncured Bacon With No Added Nitrates Or Nitrites Except Those Naturally Occurring In Sea Salt And Cultured Celery Juice (Pork, Water, Sea Salt, Sugar, Natural Smoke Flavor, Cultured Celery Juice)

Check H‑E‑B Meal Simple Bacon and Egg Breakfast Bowl against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

H‑E‑B Meal Simple Bacon and Egg Breakfast Bowl is available at 1 retailer

H-E-B

About this product

Frozen Meal · Frozen

Flavor
SavorySaltyButtery
Texture
CreamyCrispy
Commonly used for
BreakfastMeal Prep