Is H-E-B Meal Simple Bacon Wrapped Shrimp with Cabbage, Mushrooms & Fajita Vegetables Dairy Free?

Ingredients

vegetable mix(cabbage, portobello mushrooms, red bell pepper, poblano peppers, fajita seasoning(salt, spices, sugar, garlic, onions, silicon dioxide(anticaking), citric acid, natural lemon extractives, natural citral extractives)) bacon wrapped shrimp monterey jack cheese jalapeno(bacon(pork, cure:, water, salt, sugar, sodium phosphate, sodium erythorbate, sodium nitrite), shrimp(shrimp, salt, sodium tripolyphosphate), monterey jack cheese(pasteurized milk, cheese cultures, salt, enzymes, water, cream(MILK), sodium phosphate, sorbic acid(preservative), powdered cellulose(anticaking), natamycin(preservative)), jalapeno peppers, modified corn starch)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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