Is H-E-B Meal Simple Bacon Wrapped Shrimp with Cabbage, Mushrooms & Fajita Vegetables Vegan?
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Ingredients
vegetable mix(cabbage, portobello mushrooms, red bell pepper, poblano peppers, fajita seasoning(salt, spices, sugar, garlic, onions, silicon dioxide(anticaking), citric acid, natural lemon extractives, natural citral extractives)) bacon wrapped shrimp monterey jack cheese jalapeno(bacon(pork, cure:, water, salt, sugar, sodium phosphate, sodium erythorbate, sodium nitrite), shrimp(shrimp, salt, sodium tripolyphosphate), monterey jack cheese(pasteurized milk, cheese cultures, salt, enzymes, water, cream(MILK), sodium phosphate, sorbic acid(preservative), powdered cellulose(anticaking), natamycin(preservative)), jalapeno peppers, modified corn starch)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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