Is H-E-B Meal Simple BBQ Chicken Salad Dairy Free?

Ingredients

White meat chicken (boneless skinless chicken breast with rib meat, water, vinegar, salt), mayonnaise (soybean oil, water, egg yolks, distilled vinegar, contains less than 2% of mustard seed, salt), barbecue sauce (tomato puree [water, tomato paste], sugar, distilled vinegar, corn starch, contains less than 2% of salt, pineapple juice concentrate, spices, fruit juice [color], natural hickory smoke flavor, garlic, water, molasses, natural flavors [includes celery], celery seed, tamarind concentrate), supersweet corn, yellow onion, apple cider vinegar (made from the juice of apples, diluted with water to table strength of 5% (50 grains) acidity), water, lemon juice, smokey chili rub (wheat flour, salt, chili peppers, spices, paprika, sugar, hickory smoke flavor [maltodextrin, natural hickory smoke flavor, hydrated silicon dioxide {anticaking agent}], brown sugar, citric acid, maltodextrin, garlic, onion, silicon dioxide [free flow agent], parsley, natural extractives of lemon), mustard seed, scallions, freshness retainer (cultured dextrose, maltodextrin), salt, black pepper, dill weed.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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