Is H-E-B Meal Simple Beef and Broccoli with Cilantro Rice Alpha-Gal Friendly?

Ingredients

Beef And Broccoli (Seasoned Beef Sirloin [Beef, Water, Seasoning {Salt, Spices (Black Pepper, White Pepper), Dehydrated Garlic, Canola Oil}], Sauce [Water, Brown Sugar, Soy Sauce {Water, Wheat, Soybeans, Salt}, Rice Vinegar, Sesame Oil, Corn Starch, Garlic Puree, Gochujang Paste {Water, Sugar, Red Chile Pepper Powder, Fermented Soybean Paste (Water, Soybeans, Rice, Salt, Alcohol), Pear Puree Concentrate, Salt, Salted Sake (Sake [Water, Rice, Koji], Salt), Onion Powder, Garlic Powder, Yeast Extract, Rice Vinegar, Sesame Oil, Paprika Powder, Corn Starch}, Canola Oil, Ginger Puree {Ginger, Water}, Vinegar, Yeast Extract, Onion Powder, Sesame Seeds, Natural Flavor, Xanthan Gum, Salt], Seasoned Broccoli [Broccoli Florets, Olive Oil, Canola Oil, Salt, Black Pepper], Red Bell Peppers), Cooked Rice (Water, Enriched White Rice [Long Grain Rice, Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid]).

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Similar Products