Is H-E-B Meal Simple Beef Chili With Beans Vegetarian?
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Ingredients
BEEF, DARK RED KIDNEY BEANS (DARK RED KIDNEY BEANS, WATER, SALT, CALCIUM CHLORIDE), ONIONS, TOMATOES (TOMATOES, SALT, CALCIUM CHLORIDE, CITRIC ACID), WATER, GREEN CHILES, TOMATO PASTE (TOMATOES, CITRIC ACID), ANCHO CHILE POWDER, CANOLA OIL, GARLIC, SPICE, CORN STARCH, SEA SALT, BEEF FLAVOR CONCENTRATE (BEEF BROTH [CONCENTRATED BEEF STOCK, SALT, WATER], BEEF FLAVOR, SALT, NATURAL FLAVOR, GARLIC POWDER, ONION POWDER, TOMATO PASTE), NATURAL FLAVOR.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.