Is H-E-B Meal Simple Broccoli and Cheddar Quiche Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- pasteurized milk
- milk powder
- cheese cultures
- yellow cheddar cheese
- milk
- light cream
- broccoli & cheddar quiche filling
- broccoli & cheddar quiche
- enzymes
pasteurized milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
+5 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.

Ingredients
broccoli & cheddar quiche(broccoli & cheddar quiche filling(light cream(MILK), eggs, broccoli, yellow cheddar cheese(pasteurized milk, cheese cultures, salt, enzymes, annatto(vegetable coloring), potato starch, powdered cellulose(anticaking)), MILK, modified corn starch, milk powder, corn starch, salt, garlic, spices), quiche crust(wheat flour, palm oil, water, honey, sugar, sea salt, dough softener(malted barley flour, salt)))
Check H-E-B Meal Simple Broccoli and Cheddar Quiche against your own diets in the app.
Take it with you
Scan to open H-E-B Meal Simple Broccoli and Cheddar Quiche in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
Explore other diets
Often paired with Alpha-Gal Friendly
Similar Products
Simple Mills Almond Flour Crackers Gluten Free Farmhouse Cheddar -- 4.25 oz
Quaker Yellow Enriched and Degerminated Corn Meal, 24 oz Canister
Simple Mills Seed And Nut Flour Sweet Thins Honey Cinnamon
Simple Mills Almond Flour Pumpkin Muffin and Bread Mix, Gluten-Free Baking Mix, 9 oz Box
Simple Mills Almond Flour Chocolate Muffin and Cake Mix, Gluten-Free Baking Mix, 11.2 oz
Where to buy
H-E-B Meal Simple Broccoli and Cheddar Quiche is available at 1 retailer
About this product
Frozen Meal · Slice


