Is H-E-B Meal Simple Buffalo Chicken Salad Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- pasteurized milk
- cheese cultures
- blue cheese
- cultured dextrose
- enzymes
pasteurized milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
White meat chicken (boneless skinless chicken breast with rib meat, water, vinegar, salt), mayonnaise (soybean oil, water, egg yolks, distilled vinegar, contains less than 2% of mustard seed, salt), hot sauce (aged cayenne red peppers, distilled vinegar, water, salt, garlic powder), carrots, celery, blue cheese (pasteurized milk, cheese cultures, salt, enzymes, penicillium roquefortii, natamycin [to protect flavor]), lemon juice, dijon mustard (water, vinegar, mustard seed, salt, contains less than 2% of white wine, citric acid, tartaric acid, fruit pectin, sugar, spice), canola oil, freshness retainer (cultured dextrose, maltodextrin), salt, black pepper, xanthan gum, paprika.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
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Where to buy
H-E-B Meal Simple Buffalo Chicken Salad is available at 1 retailer
About this product
Poultry · Spreadable


