Is H‑E‑B Meal Simple Chicken Breast Ginger Soy & Asian Noodles Low FODMAP?

Ingredients

Chicken Breast With Ginger Soy Sauce (Chicken Breast, Ginger Soy Sauce (Soy Sauce (Water, Wheat, Soybeans, Salt), Sugar, Pineapple Juice Concentrate, Water, Sesame Oil, Corn Starch, Vinegar, Spices, Molasses, Sesame Seeds, Cultured Sugar, Garlic, Xanthan Gum)), Spicy Sesame Noodles (Cooked Capellini Pasta (Water, Capellini (Semolina (Wheat), Durum Wheat Flour, Niacin, Iron (Ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid)), Tamari Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol), Sesame Oil, Sesame Seeds, Red Pepper), Edamame, Carrot, Green Onion, Parsley

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

H‑E‑B Meal Simple Chicken Breast Ginger Soy & Asian Noodles is available at 1 retailer

About this product

Frozen Meal · Frozen