Is H-E-B Meal Simple Chicken Cordon Bleu Vegan?

Ingredients

CHICKEN CORDON BLEU (DIJON CHICKEN BREAST [CHICKEN BREAST {CHICKEN BREAST, WATER, SODIUM PHOSPHATES, SALT}, DIJON MUSTARD {DISTILLED VINEGAR, MUSTARD SEED, SALT, CHARDONNAY WINE, CITRIC ACID, TARTARIC ACID, SPICES, TURMERIC}, CANOLA OIL, WATER, WHITE WINE {WINE GRAPES}, XANTHAN GUM], UNCURED HAM WITH NO NITRITES OR NITRATES ADDED EXCEPT FOR THOSE NATURALLY OCCURRING IN SEA SALT AND CULTURED CELERY JUICE [PORK, WATER, CONTAINS 2% OR LESS OF: SEA SALT, SUGAR, CULTURED CELERY JUICE, VINEGAR, CHERRY POWDER], SWISS CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, CELLULOSE POWDER]), GREEN BEANS, GARLIC PARMESAN SAUCE (WHOLE MILK [MILK, VITAMIN D], WATER, UNSALTED BUTTER [PASTEURIZED CREAM {MILK}, NATURAL FLAVORINGS], PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], CORN STARCH, GARLIC [GARLIC, CITRIC ACID, ASCORBIC ACID {TO MAINTAIN COLOR}], SALT, SPICE).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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