Is H-E-B Meal Simple Chicken Tenders (Sold Cold) Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

Why it's not soy free

  • soybean oil

soybean oil

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

chicken breast tenders (chicken breast with rib meat, water, wheat flour, corn starch, salt, vinegar, yellow corn flour, dextrose, leavening (cream of tartar, sodium bicarbonate), onion powder, yeast extract, garlic powder, wheat gluten, natural flavor, spices (spices including, celery seed), maltodextrin, spice, paprika extractives, celery seed extracts, breading set in:, vegetable oil (soybean oil))

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Often paired with Soy Free

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 3 ingredients contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

H-E-B Meal Simple Chicken Tenders (Sold Cold) is available at 1 retailer

H-E-B

About this product

Poultry · Strip

Flavor
SavoryGarlicky
Texture
Crunchy
Commonly used for
Meal PrepSnackingLunch