Is H-E-B Meal Simple Chopped Brisket Sandwich Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soy lecithin
  • soybean oil

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

chopped & sauced brisket(chopped brisket(beef, contains 2% or less of:, water, black pepper, salt), texas style bbq sauce(water, sugar, tomato paste, distilled vinegar, salt, molasses, spices, citric acid, corn starch, lemon juice concentrate, natural flavor, dried garlic, onions)) sweet aloha hamburger bun(enriched unbleached wheat flour(wheat flour, malted barley flour, ferrous sulfate, niacin, thiamine mononitrate, riboflavin, folic acid), water, sugar, potato flour, eggs, wheat gluten, dairy blend(skim milk, whey solids(milk)), buttermilk powder, salt, yeast, mono & diglycerides, soybean oil, contains 2% or less of:, yellow corn flour, calcium sulfate, guar gum, natural flavor, ascorbic acid (vitamin C), turmeric extract(color), annatto extract(color), cultured wheat flour, wheat starch, enzymes(wheat), soy lecithin)

Check H-E-B Meal Simple Chopped Brisket Sandwich against your own diets in the app.

Where to buy

H-E-B Meal Simple Chopped Brisket Sandwich is available at 3 retailers

H-E-BSafewayWhole Foods

About this product

Sandwich · Piece

Flavor
SavorySweet
Texture
TenderSoft
Commonly used for
SandwichLunchOn The GoSnacking