Is H‑E‑B Meal Simple Club Wrap Dairy Free?
Why it's not dairy free
- cheese cultures
- cream
- pasteurized milk
- green leaf lettuce cream cheese spread
- milk
- artisan yellow cheddar cheese
cheese cultures
Dietitian noteCheese is typically derived from milk (dairy).
Note by Rhyan Geiger, RDN
+2 more in the app
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Ingredients
roasted red pepper lavash(enriched unbleached wheat flour(wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), roasted red pepper puree, canola oil, sea salt, cultured wheat, oat fiber, sugar, wheat gluten, baking powder(sodium acid pyrophosphate, potato starch, sodium bicarbonate), yeast) roasted natural smoked uncured ham(UNCURED HAM(NO NITRATES OR NITRITES ADDED EXCEPT FOR THOSE, NATURALLY OCCURRING IN CELERY POWDER AND SEA SALT), uncured smoked ham(pork, water, contains 2% or less of:, cane sugar, sea salt, natural flavor(celery powder)), extra virgin olive oil) natural roasted traditional turkey breast(turkey breast skin-on(contains up to 18% solution of:, water, sea salt, vinegar, lemon juice concentrate), extra virgin olive oil, kosher salt(sea salt), ground black pepper(pure black pepper)) artisan yellow cheddar cheese(milk(pasteurized cultured), salt, microbial enzymes, annatto(color)) green leaf lettuce cream cheese spread(pasteurized milk, cream(pasteurized)(MILK), cheese cultures, salt, guar gum, citric acid, carob bean gum, xanthan gum, natamycin(mold inhibitor)) roasted bell peppers(peppers, water, sea salt, citric acid) uncured bacon(NO NITRATES OR NITRITES ADDED EXCEPT FOR THOSE, NATURALLY OCCURRING IN, SEA SALT, CULTURED CELERY JUICE AND CHERRY POWDER, pork, water, sea salt, cane sugar, natural flavor(cultured celery juice, cherry powder, rosemary extractives))
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 12 ingredients that derive from animals and 5 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 5 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.
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Where to buy
H‑E‑B Meal Simple Club Wrap is available at 1 retailer
About this product
Bread · Sheet, Roll


