Is H-E-B Meal Simple Cranberry Pecan Turkey Salad Lettuce Wrap Alpha-Gal?
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Ingredients
Oven roasted bone-in turkey breast (split turkey breast with ribs, water, sea salt, cane sugar), romaine lettuce, mayonnaise (soybean oil, water, egg yolks, distilled vinegar, contains less than 2% of mustard seed, salt), celery, dried cranberries (cranberries, sugar, sunflower oil), red onion, pecans, apple cider vinegar (made from the juice of apples, diluted with water), parsley, black pepper, sugar, freshness retainer (cultured dextrose, maltodextrin), poppy seed.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.