Is H-E-B Meal Simple Cranberry Pecan Turkey Salad Lettuce Wrap Dairy Free?
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Ingredients
Oven roasted bone-in turkey breast (split turkey breast with ribs, water, sea salt, cane sugar), romaine lettuce, mayonnaise (soybean oil, water, egg yolks, distilled vinegar, contains less than 2% of mustard seed, salt), celery, dried cranberries (cranberries, sugar, sunflower oil), red onion, pecans, apple cider vinegar (made from the juice of apples, diluted with water), parsley, black pepper, sugar, freshness retainer (cultured dextrose, maltodextrin), poppy seed.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.