Is Purely Elizabeth Ancient Grain Granola Gluten Free Cranberry Pecan -- 12 oz Dairy Free?
Description
This granola delivers bright fruity notes and toasted sweetness with crisp clusters and occasional chewy pieces. Shoppers commonly use it with milk, yogurt, or as a snack. Reviews note consistent crunch and clumping, pleasant sweetness, and versatile use, though some customers report variable cluster size and occasional minor stale batches.
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Description
This granola delivers bright fruity notes and toasted sweetness with crisp clusters and occasional chewy pieces. Shoppers commonly use it with milk, yogurt, or as a snack. Reviews note consistent crunch and clumping, pleasant sweetness, and versatile use, though some customers report variable cluster size and occasional minor stale batches.
Ingredients
Organic Gluten-free Oats, Organic Coconut Palm Sugar, Organic Raw Virgin Coconut Oil, Dried Cranberries (Cranberries, Cane Sugar, Sunflower Oil), Organic Pecans, Organic Sunflower Seeds, Organic Amaranth Puffs, Organic Millet Flakes, Organic Quinoa Flakes, Organic Chia Seeds, Organic Cinnamon, Salt
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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