Is Purely Elizabeth Ancient Grain Granola Gluten Free Cranberry Pecan -- 12 oz Gluten Free?
Description
This granola delivers bright fruity notes and toasted sweetness with crisp clusters and occasional chewy pieces. Shoppers commonly use it with milk, yogurt, or as a snack. Reviews note consistent crunch and clumping, pleasant sweetness, and versatile use, though some customers report variable cluster size and occasional minor stale batches.
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Description
This granola delivers bright fruity notes and toasted sweetness with crisp clusters and occasional chewy pieces. Shoppers commonly use it with milk, yogurt, or as a snack. Reviews note consistent crunch and clumping, pleasant sweetness, and versatile use, though some customers report variable cluster size and occasional minor stale batches.
Ingredients
Organic Gluten-free Oats, Organic Coconut Palm Sugar, Organic Raw Virgin Coconut Oil, Dried Cranberries (Cranberries, Cane Sugar, Sunflower Oil), Organic Pecans, Organic Sunflower Seeds, Organic Amaranth Puffs, Organic Millet Flakes, Organic Quinoa Flakes, Organic Chia Seeds, Organic Cinnamon, Salt
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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