Is H-E-B Meal Simple Cranberry Pecan Turkey Salad Lettuce Wrap Gluten Free?
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Ingredients
Oven roasted bone-in turkey breast (split turkey breast with ribs, water, sea salt, cane sugar), romaine lettuce, mayonnaise (soybean oil, water, egg yolks, distilled vinegar, contains less than 2% of mustard seed, salt), celery, dried cranberries (cranberries, sugar, sunflower oil), red onion, pecans, apple cider vinegar (made from the juice of apples, diluted with water), parsley, black pepper, sugar, freshness retainer (cultured dextrose, maltodextrin), poppy seed.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.