Is H-E-B Meal Simple Cranberry Pecan Turkey Salad Snack Tray Low FODMAP?

Ingredients

red grapes cranberry turkey salad(rotisserie turkey cranberry base(special turkey mayo base(mayonnaise(soybean oil, water, egg yolks, distilled vinegar, contains 2% or less of:, mustard seed, salt), cranberries(cranberries, sugar, sunflower oil), red onions, pecans, apple cider vinegar(apple juice, water), parsley, sugar, freshness retainer(cultured dextrose, maltodextrin), poppy seeds, black pepper)), oven roasted bone-in turkey breast(oven roasted bone in turkey breast(split turkey breast with ribs, wing meat, neck skin, water, salt, sea salt, cane sugar, carrageenan), black pepper), celery) colby cheese(pasteurized milk, cheese cultures, salt, microbial enzymes, annatto(vegetable coloring)) wheat crisps(enriched wheat flour(wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), whole wheat flour, high oleic sunflower oil, sugar, wheat germ, corn starch, invert syrup, contains 2% or less of:, salt, wheat flavor (natural)(autolyzed yeast extract, enriched flour(wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), hydrolyzed wheat protein), malt extract, leavening(baking soda, calcium phosphate), color(annatto extract, oleoresin turmeric)) CAUTION: MAY CONTAIN BONES

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

H-E-B Meal Simple Cranberry Pecan Turkey Salad Snack Tray is available at 1 retailer

About this product

Snack · Cracker, Piece