Is H‑E‑B Meal Simple Fajita Chicken Thighs with Peppers & Onions Vegan?

Ingredients

Seasoned Chicken For Fajitas (Boneless, Skinless Chicken Thigh Meat, Water, Seasoning [Tapioca Starch, Garlic Powder, Onion Powder, Spices, Vinegar, Sea Salt, Yeast Extract, Dextrose, Chicken Broth, Potato Starch, Citrus Extract, Mustard]), Bell Peppers, Onions, Seasoned Butter (Butter [Cream, Salt], Lemon Juice, Chicken Base [Chicken Broth, Salt, Organic Cane Sugar, Yeast Extract, Corn Starch, Chicken Fat, Ascorbic Acid, Sunflower Oil, Natural Flavor, Lactic Acid], Sugar, Cilantro, Lime Powder, Garlic, Cayenne Pepper, Onion, Chipotle Pepper, Corn Starch, Salt).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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