No. This product is not vegetarian as it lists 4 ingredients that derive from meat or fish and 3 ingredients could could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is H‑E‑B Meal Simple Ham and Swiss on Pretzel Roll Vegetarian?

No. This product is not vegetarian as it lists 4 ingredients that derive from meat or fish and 3 ingredients could could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

pretzel roll(enriched wheat flour(wheat flour, malted barley flour, ascorbic acid, enzymes, reduced iron, thiamine mononitrate, niacin, folic acid, riboflavin), water, vegetable oil shortening(canola oil, palm oil, citric acid), sea salt, yeast, mono & diglycerides, malted barley extract, guar gum, sodium hydroxide, corn syrup solids, canola &/OR soybean, enzymes) roasted natural smoked uncured ham(UNCURED HAM(NO NITRATES OR NITRITES ADDED EXCEPT FOR THOSE, NATURALLY OCCURRING IN CELERY POWDER AND SEA SALT), uncured smoked ham(pork, water, contains 2% or less of:, cane sugar, sea salt, natural flavor(celery powder)), extra virgin olive oil) tomatoes swiss cheese(skim milk(pasteurized part), cheese cultures, salt, microbial enzymes) green leaf lettuce

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 7 ingredients that derive from animals and 3 ingredients could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

H‑E‑B Meal Simple Ham and Swiss on Pretzel Roll is available at 1 retailer

H-E-B

About this product

Meat · Whole

Flavor
SavorySaltyMeaty
Texture
CrunchyCreamy
Commonly used for
LunchOn The GoSandwich
Vegetarian? H‑E‑B Meal Simple Ham and Swiss on Pretzel Roll | Spoonful