Is H-E-B Meal Simple Harissa Cashew Butter Dip Nightshade Free?
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Why it's not nightshade free
- paprika
- chile peppers
- tomato paste
- peppers
paprika
Dietitian notePaprika is derived from a mixture of peppers (peppers are nightshades).
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WATER, RED PIMIENTOS (PEPPERS, WATER, SALT, CITRIC ACID, CALCIUM CHLORIDE), HARISSA DRESSING (CANOLA OIL, APPLE JUICE CONCENTRATE, RICE VINEGAR, LIME JUICE, CHILE-GARLIC BLEND {CHILE PEPPERS, DISTILLED VINEGAR, GARLIC, SALT}, TOMATO PASTE, KOSHER SALT, CORIANDER, GROUND CUMIN, PAPRIKA {PAPRIKA, SILICON DIOXIDE [ANTICAKING]}, GROUND ALLSPICE), CASHEW BUTTER, TAHINI (GROUND SESAME SEEDS), LIME JUICE, CORN STARCH, WHITE PEPPER, XANTHAN GUM, GROUND CORIANDER SEED, GROUND CUMIN, KOSHER SALT.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 7 ingredients contain GERD friendly depending on the source.
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Where to buy
H-E-B Meal Simple Harissa Cashew Butter Dip is available at 1 retailer
About this product
Dip · Spreadable