Is H-E-B Meal Simple Holiday Stuffed Salmon Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 3 ingredients that may not comply.

Why it's not alpha-gal friendly

  • cheese cultures
  • milk
  • butter
  • gorgonzola cheese
  • pasteurized milk
  • cream
  • bones
  • enzymes
  • dextrose

cheese cultures

Dietitian note

Cheese is typically derived from milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+5 more in the app

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Ingredients

Stuffed Atlantic Salmon (Salmon [Color Added Through Feed], Bread Crumb [Wheat Flour, Dextrose, Soybean Oil, Salt, Yeast], Water, Apple Juice [Water, Apple Juice Concentrate, Ascorbic Acid {Vitamin C}], Mayonnaise [Sunflower Oil, Egg Yolks, Water, Lemon Juice, Distilled Vinegar, Organic Cane Sugar, Mustard Flour, Black Pepper, Citric Acid], Cream [Pasteurized Milk And Cream], Gorgonzola Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Dried Sweetened Cranberries [Cranberry, Sugar, Sunflower Oil], Wild Rice [Water, Wild Rice], Seasoning [Salt, Sugar, Dehydrated Onion, Yeast Extract, Dehydrated Red And Green Bell Pepper, Chicken Fat, Dehydrated Celery, Dehydrated Orange Peel, Chicken Broth, Turmeric, No More Than 2% Of: Silicon Dioxide {Anticaking}], Brown Sugar, Diced Pecans, Butter [Cream, Salt], Parsley).

Check H-E-B Meal Simple Holiday Stuffed Salmon against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

H-E-B Meal Simple Holiday Stuffed Salmon is available at 1 retailer

H-E-B

About this product

Seafood · Piece

Flavor
SavorySweetNutty
Texture
CreamyCrunchy
Commonly used for
Meal PrepLunchGarnishingSide Dish