Is H-E-B Meal Simple Holiday Stuffed Salmon Gluten Free?

Ingredients

Stuffed Atlantic Salmon (Salmon [Color Added Through Feed], Bread Crumb [Wheat Flour, Dextrose, Soybean Oil, Salt, Yeast], Water, Apple Juice [Water, Apple Juice Concentrate, Ascorbic Acid {Vitamin C}], Mayonnaise [Sunflower Oil, Egg Yolks, Water, Lemon Juice, Distilled Vinegar, Organic Cane Sugar, Mustard Flour, Black Pepper, Citric Acid], Cream [Pasteurized Milk And Cream], Gorgonzola Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Dried Sweetened Cranberries [Cranberry, Sugar, Sunflower Oil], Wild Rice [Water, Wild Rice], Seasoning [Salt, Sugar, Dehydrated Onion, Yeast Extract, Dehydrated Red And Green Bell Pepper, Chicken Fat, Dehydrated Celery, Dehydrated Orange Peel, Chicken Broth, Turmeric, No More Than 2% Of: Silicon Dioxide {Anticaking}], Brown Sugar, Diced Pecans, Butter [Cream, Salt], Parsley).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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