Is H-E-B Meal Simple Honey BBQ Salmon Portion with Green Beans and Mashed Potatoes Vegan?

Ingredients

ATLANTIC SALMON (COLOR ADDED THROUGH FEED), MASHED POTATOES (YUKON GOLD POTATOES, WHOLE MILK, BUTTER [SWEET CREAM, SALT], SALT, NATURAL FLAVOR, NISIN PREPARATION [SALT, NISIN {NATURAL PRESERVATIVE}]), OILED GREEN BEANS (GREEN BEANS, SUNFLOWER OIL, DEHYDRATED PARSLEY AND THYME, NATURAL GARLIC FLAVOR, SOYBEAN OIL), HONEY BBQ SAUCE (WATER, SUGAR, BROWN SUGAR, HONEY, MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICE, GARLIC POWDER], TOMATO PASTE, APPLE CIDER VINEGAR, SALT, CORN STARCH, VINEGAR, MOLASSES, NATURAL FLAVORS, SMOKE FLAVOR, DEHYDRATED JALAPENO, XANTHAN GUM, COOKED APPLE JUICE CONCENTRATE, SPICES, LEMON JUICE CONCENTRATE, CITRIC ACID, EXTRACTIVE OF PAPRIKA, TAMARIND CONCENTRATE).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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