Is H-E-B Meal Simple Jalapeno Artichoke Dip Dairy Free?
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Why it's not dairy free
- romano cheese
- cultured skim milk
- parmesan cheese & romano cheese base blend
- milk
- parmesan cheese
- nonfat dry milk
- cultured cream
- sour cream
romano cheese
Dietitian noteCheese is typically derived from milk (dairy).
Note by Rhyan Geiger, RDN
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Ingredients
ARTICHOKES (ARTICHOKES, WATER, SALT, CITRIC ACID), MAYONNAISE (SOYBEAN OIL, WATER, DISTILLED VINEGAR, EGG YOLKS, WHOLE EGGS, SUGAR, SALT, SPICES, CITRIC ACID, LEMON JUICE CONCENTRATE), SOUR CREAM (CULTURED CREAM, NONFAT DRY MILK, GELATIN), PARMESAN CHEESE (MILK, RENNET, SALT), JALAPENO PEPPERS, DISTILLED VINEGAR, DEHYDRATED ONION AND GARLIC, CULTURED SKIM MILK, SALT, MODIFIED CORN STARCH, SUGAR, CITRUS FIBER, PARMESAN CHEESE & ROMANO CHEESE BASE BLEND (PARMESAN AND ROMANO CHEESE [MILK, CULTURES, ENZYMES, SALT], WATER, NATURAL FLAVORS, SALT, YEAST EXTRACT, SODIUM PHOSPHATES, SODIUM CITRATE), NATURAL FLAVOR, XANTHAN GUM.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 13 ingredients that derive from animals and 5 ingredients that could could derive from animals depending on the source.
Details →This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
H-E-B Meal Simple Jalapeno Artichoke Dip is available at 1 retailer
About this product
Dip · Spreadable