Is H‑E‑B Meal Simple Jumbo Coconut Shrimp with Spicy Sesame Noodles Vegan?

Ingredients

Sesame Noodles (Asian Noodle (Cooked Capellini Pasta (Water, Semolina Wheat Flour, Durum Wheat Flour, Niacin, Iron (Ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid), Tamari Soy Sauce (Water, Soybean, Salt, Sugar), Sesame Oil, Red Peppers), Edamame, Carrots, Cabbage, Green Onions), Coconut Shrimp (Shrimp, Unbleached Wheat Flour, Water, Coconut, Soybean Oil, Sugar, Yeast, Salt, Wheat Starch, Whey (Milk), Skim Milk, Contains 2% Or Less Of:, Tapioca Starch, Rice Starch, Corn Syrup Solids, Xanthan Gum), Sweet Chili Marmalade Sauce (Orange Marmalade (Sugar, Corn Syrup, Orange Juice, Orange Peel, Pectin, Citric Acid, Natural Orange Flavor), Sweet Chili Sauce (Sugar, Water, Pickled Red Chili, Vinegar, Garlic, Salt, Xanthan Gum), Lime Juice, Cultured Dextrose, Sea Salt, Guajillo Chile Pepper Powder)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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