Is H-E-B Meal Simple Jumbo Lump Crab Cakes Alpha-Gal Friendly?
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Ingredients
jumbo lump crab cake (crabmeat (crab, sodium acid pyrophosphate (to retain color)), mayonnaise (soybean oil, eggs, water, vinegar, egg yolks, salt, sugar, lemon juice concentrate, red pepper, garlic, natural flavor (contains, mustard)), breadcrumbs (wheat flour, natural cane sugar, yeast, sea salt), liquid eggs (eggs, citric acid (water), citric acid (promote color retention)), worcestershire (distilled white vinegar, molasses, sugar, water, salt, onions, anchovies, garlic, cloves, tamarind extract, natural flavoring, chili pepper extract), yellow mustard (distilled vinegar, water, mustard seed, salt, turmeric, oleoresin paprika, spices), green onions, old bay seasoning (celery salt, spices, red peppers, black pepper, paprika), tabasco sauce (distilled vinegar, red pepper, salt)),
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.