Is H‑E‑B Meal Simple Parmesan Green Beans Gluten Free?

Ingredients

parmesan crusted green beans (green beans, wheat flour, corn flour, corn starch, parmesan and romano cheese (milk, cultures, enzymes, salt), salt, spices, sugar, garlic powder, onion powder, parsley, leavening (sodium acid pyrophosphate, sodium bicarbonate), yeast, egg whites, spice extractives, xanthan gum, unsalted butter (cream (milk), natural flavor), natural flavor, canola oil)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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